SALSIFY Salsify is often said to have an Oyster like flavor and others think it tastes similar to an artichoke. When cooked it has the texture of an artichoke heart. Common uses for Salsify include cutting the roots into ½ inch cubes and adding to stews and soups. It can also be boiled, steamed, creamed Read more …
CELERY ROOT SOUP WITH CHEESE Celery is possibly the ugliest root vegetable out there, however it has very delicate mild flavour, perfect for those rainy autumn days. 250g celery root 1 cooking onion 2 tbsp butter 3 tbsp flour 1 L broth (chicken or vegetable) 1 egg yolk 100 g sour cream 80g emmental cheese Read more …
SOUP WITH LENTILS, FRESH HERBS AND KALE 1 tbsp olive oil 15 mL 1 clove garlic, minced 1 1 onion, diced 1 1 small sweet potato, peeled and diced 1 1/2 cup dried brown lentils, rinsed 125 mL 1/3 cup brown rice 75 mL 2 large tomatoes, peeled and diced, about 2 cups (500 mL) Read more …
Roast Salsify with Ginger, Lemon, Honey & Butter Salsify needs long, slow cooking to achieve softeness and caramelisation. Ingredients 1 lb salsify, peeled weight 4 oz piece of young ginger Zest of 1 lemon 1/2 tsp salt 1/2 tsp mustard powder 2 tbsp light oil 1 oz butter 1 tbsp honey Method Cut the salsify into Read more …
JAPANESE SALAD 1/2 head medium cabbage, shredded (I prefer Chinese cabbage) 1 pkg bean sprouts 2 cups fresh mushrooms, sliced 2 green onions, chopped These ingredients can be chopped ahead. 1/2 cup sliced almonds 2 Tbsp sesame seeds 1/4 cup sunflower seeds 1 pkg Mr. Noodles chicken soup (dry). Sa ve the Read more …
Ingredients: 1/4 cup rice vinegar 1TBS toasted seasame oil 2 tsp sugar 2 tsp. Dijon mustard 1/4 tsp. salt 6 cups thinly sliced pak or bok choy 2 medium carrots 2 scallions, thinly sliced (or green onions chopped) Prep: wisk vinegar, oil,sugar, mustard, salt until sugar disolves Add bok choy carrots & scallions toss to Read more …
2 tbsp olive oil 1 onion chopped 1 small shallot chopped 4 Italian sausage, hot, mild or a combo of 1 hot 3 mild (or substitute with other kings of sausages.) 1 small to medium fennel bulb, coarsely chopped 3-5 garlic cloves, minced 1/2 tsp. fennel seeds (crushed) 1/2 to 1 cup red wine 796ml Read more …
1 lbs (500g) sausage 1 tbsp (15ml) extra-virgin olive oil 1 onion chopped 2 cloves of garlic minced 3 cups (750ml) cubed peeled potatoes 1/2 tsp ( 2ml) dried italian herb seasoning 1/2 tsp (2ml) pepper 1/4 (1ml) hot pepper flakes 3 cups (750 ml) water 1 cup (250ml) sodium reduced chisken stock 2 cups Read more …
2 large potatoes ( about 2 1/2 pounds), peeled and cut into 2-inch pieces 1 celery root (about 1/2 pound), peeled and cut into 2-inch pieces 4 cloves garlic, peeled water 1/2 cup lowfat or reg buttermilk 2 teaspoons olive oil or butter 2 tablespoons minced fresh chives salt & ground pepper Directions: In a Read more …
1 tbs2 cup (15ml) butter 1/2 cup (125ml) diced Onion 2 cups (500ml) peeled, diced parsnips (about 1lb/450g) 4 cups (1l) chicken stock, vegetable stock or water 1 tbsp (15ml) finely grated lemon zest (from about 2 lemons) 3/4 tsp (4ml) fine sea salt, or to taste In a large saucpan over medium heat , Read more …