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CHUNKY APPLE & ONION SOUP

1 tbsp (15ml) canola oil 1 large sweet onion, thinly sliced 2 stalks celery, finely chopped 1 carrot, finely chopped 2 cloves garlic, minced 2 Crispin or Golden Delicious apples peeled, cored and sliced 1 tbsp (15ml) chopped fresh sage or 1 tsp (5 ml) dried sage leaves, crumbled 1 small sweet potatoe, peeled and… Read More

Swiss Chard

SAUTEED RED SWISS CHARD 1 bunch of Swiss Chard, trimmed 2 tbsp (25ml) canola oil 4 cloves garlic, minced ½ tsp (2ml) hot pepper flakes Salt Slice stem end of Swiss chard into 1-inch (2.5-cm) slices. Slice leaves into slightly larger pieces; set aside. Heat oil in large non-stick skillet over medium heat. Add Swiss… Read More

PUMPKIN SWIRL BROWNIES

1 oz (30g) cream cheese, room temperature ¼ cup (50ml) sugar ½ cup (125ml) pumpkin puree 1 large egg 2 tbsp (25ml) pastry flour, sifted ½ tsp (2ml) vanilla extract ¼ tsp (1ml) cinnamon BROWNIE 6oz (175g) bittersweet chocolate, chopped 3tbsp (45ml) unsalted butter ½ cup (125ml) sugar 2 tsp (10ml) vanilla extract 2 large… Read More

PUMPKIN ICE CREAM

4 cups (1l) good quality vanilla ice cream 1 cup (250ml) pure pumpkin puree 5 tbsp (75ml) golden yellow sugar, packed ½ tsp(2ml) ground cinnamon ½ tsp (2ml) ground ginger Pinch ground cloves Scoop ice cream into a bowl and let sit for 10 to 15 minutes to soften. Add remaining ingredients to bowl and… Read More

POTATO & SQUASH CAKES

These can be fried and then reheated in a 350F (180C) oven. 1-1/2 lbs (750g) of potatoes, unpeeled 2 cups (500ml) peeled butternut or buttercup squash, cut into 2 inch pieces 1 cup (250ml) grated pecorino Romano cheese 1 tbsp (125ml) chopped fresh thyme Salt and freshly ground pepper 2 tbsp (25ml) vegetable oil for… Read More

SESAME-SAUTEED CARROTS

1lb (500g) carrots, (about 5 medium, or 10 small) 2 tsp (10ml) canola oil 2tsp (10ml) toasted sesame oil 1 tbsp (15ml) sesame seeds 1 tbsp (15ml) freshly squeezed lemon juice 2 tsp (10ml) liquid honey Salt and freshly ground pepper Trim off ends of carrots. Gently scrub under running water to remove any sand… Read More